Certified Personal Training Program
Expand your skillset and help change people’s lives with a professional certification.
Help Others Master Their Goals
HWFP’s Certified Personal Trainer Program is an intense 80-hour course where you will learn:
How to improve and maintain a standard of fitness & functional ability through exercise
Increased knowledge for providing progressive improvement exercises for both health & rehabilitative clients
The ability to prescribe targeted exercise programs for a diverse population of clients
Information to facilitate networking with others in the health, wellness, & fitness industries
Material Covered
Anatomy & Physiology
Exercise Physiology
Applied Kinesiology & Biomechanics
Nutrition Principles
Flexibility & Stretching
Testing & Evaluation
Strength Training & Endurance
Resistance & Stability Training
Cardio Fitness
Coursework Also Includes
Case Studies
Client Assessments
Hands-On Simulation
Motivation & Communication
Home/Gym Training
Written & Practical Exam
Ethics, Business, Marketing & Career Opportunities